Discovering serenity outdoors

Behind this gorgeous pond rests a trail that leads from one end to the other. Behind the trees there is an area where five rocks look exactly like chairs, perfect resting spots for when you've ran a bit too hard up the hill. I sat there and meditated--attempted-- and let all negativity float away. If anyone came across me, they may have thought me to be slightly insane, perhaps because of my straightened posture.

xx cardio
xx lose yourself in whatever you're doing
xx erase all the voices of society (I sat under a tree in the middle of the park instead of my usual picnic table)
xx journal everyday